A 5Rhythms® workshop with Joanne Winstanley
July 20th to 22nd, 2012
Ottawa/Hull PQ

A 5Rhythms® workshop with Kathy Altman
September 21 to 23, 2012
Victoria BC

—Weekend retreat with Joanne Winstanley and Bettina Rothe
August 31st to September 2nd, 2012
Salt Spring Island BC

—4-day workshop with Alain Allard (UK)
April 25th to 28th, 2013
Victoria BC

the 5Rhythms

Weekly 5Rhythms® classes every Tuesday evening
at the White Eagle Hall, Victoria, BC

Points for Practice

New to class? Wondering what it’s all about?
Here are some basic guidelines to help get you started, and to help us all enjoy a space for deep practice.